Strong Is Sexy
Last night I took a Chisel class at the gym. I hadn’t been to class — or done any quality strength training — for a few weeks. I was convinced all my hard-earned strength would be lost and I envisioned...
View ArticleOn Being Full-Out
Today we are going to talk about being “full-out,” which is not to be confused with “Full House.” Because in real life, going full-out means being balls-to-the-wall and, as my spin instructor this...
View ArticleNo News Is Great News
I wasn’t going to blog today. Again. Not long ago, I made a promise that if I had nothing to say, I’d keep my mouth shut. Or I’d stop my fingers from typing. Whatever. But then I realized: It’s kind of...
View ArticleWork, Run, Eat, Repeat…And Ride
When I was trying to come up with a pithy title for this blog, I did some “inspirational research.” Basically, I looked up a ton of other blogs to see what their clever titles were, hoping something...
View ArticleAli on the Run Show Episode 35: Mia Michaels, Choreographer, Director & So...
The Ali on the Run Show Episode 35 Guest: Mia Michaels Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Mia Michaels is a legendary...
View ArticleThe Perfect Day Off
Today has been awesome. I hope if you had the day off from work/school/life, your day was fabulous as well. I started my day off with a 7+ mile run in frigid Central Park. I got to give my new Garmin...
View ArticleHappy National Running Day!
I’m sure by now you’ve heard: Today is National Running Day! I love that runners get a holiday, and I love that we celebrate it by doing what we do best: lacing up and hitting the road, trail or...
View ArticleI Don’t Want To Leave Orlando
This will be my last “I’m having the best time ever in Florida” post. I promise. I have to go back to NYC on a very early flight tomorrow. The trip has been pretty great. Today was a total work day...
View ArticleThankful Things Thursday: Winding Down From Disney
I didn’t forget that today is Thursday. I’m just way late in posting due to traveling. At 4 am, when my alarm went off, I wasn’t feeling very thankful. But I am now, so let’s get to it. Here’s what...
View ArticleThis Week Was Easy
Not only is today Friday, it’s the Friday following an awesome week and it’s the Friday leading up to a mostly plan-free weekend. Life is good, don’t you think? This week has been great, though it’s...
View ArticleStrong Is Sexy
Last night I took a Chisel class at the gym. I hadn’t been to class — or done any quality strength training — for a few weeks. I was convinced all my hard-earned strength would be lost and I...
View ArticleOn Being Full-Out
Today we are going to talk about being “full-out,” which is not to be confused with “Full House.” Because in real life, going full-out means being balls-to-the-wall and, as my spin instructor this...
View ArticleNo News Is Great News
I wasn’t going to blog today. Again. Not long ago, I made a promise that if I had nothing to say, I’d keep my mouth shut. Or I’d stop my fingers from typing. Whatever. But then I realized: It’s kind...
View ArticleWork, Run, Eat, Repeat…And Ride
When I was trying to come up with a pithy title for this blog, I did some “inspirational research.” Basically, I looked up a ton of other blogs to see what their clever titles were, hoping something...
View ArticleAli on the Run Show Episode 35: Mia Michaels, Choreographer, Director & So...
The Ali on the Run Show Episode 35 Guest: Mia Michaels Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Mia Michaels is a legendary...
View ArticleOn Being Full-Out
Today we are going to talk about being “full-out,” which is not to be confused with “Full House.” Because in real life, going full-out means being balls-to-the-wall and, as my spin instructor this...
View ArticleNo News Is Great News
I wasn’t going to blog today. Again. Not long ago, I made a promise that if I had nothing to say, I’d keep my mouth shut. Or I’d stop my fingers from typing. Whatever. But then I realized: It’s kind...
View ArticleWork, Run, Eat, Repeat…And Ride
When I was trying to come up with a pithy title for this blog, I did some “inspirational research.” Basically, I looked up a ton of other blogs to see what their clever titles were, hoping something...
View ArticleAli on the Run Show Episode 35: Mia Michaels, Choreographer, Director & So...
The Ali on the Run Show Episode 35 Guest: Mia Michaels Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Mia Michaels is a legendary...
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